.Should alleviate in-between meal cravings. 5.Should insta keto be safe, simple and provide proof positive of its effectiveness. 6.Does it work on its own, without adding more exercise or requiring calorie counting, special foods, etc? 7.Are you feeling increased energy as a result of your diet regimen? helps you look better and feel better too. 8.Is your program clinically tested and proven to be safe and effective? Not too many are. 9.Are there antioxidants, and dietary fiber incorporated into your formula? 10.Are you losing dx keto weight each and every week?