By Michael Place
RIO DE JANEIRO， Aug. 14 (Xinhua ) -- South Africa's Wayde van Niekerk revealed that words of support from Usain Bolt helped drive him to break the world record in the 400m final at the Rio Olympics on Sunday.
The 24-year-old claimed the gold medal by clocking 43.03 seconds， beating the previous record held by American Michael Johnson by 15 hundredths of a second.
Grenada's Kirani James grabbed silver in 43.76 seconds with the USA's Lashawn Merritt taking bronze in 43.85.
Van Niekerk said he had spent time with seven-time Olympic gold-medallist Bolt in Jamaica earlier this year.
""I was over there for about two weeks training，"" Van Niekerk said. ""He's been such a huge rock， inspiring me as an athlete. He told me back in Jamaica that 'you will break the world record'. And he came to me tonight and said 'I told you you can do it'.""
Johnson's mark had been one of the longest standing records in athletics， having stood since August 1999.
Van Niekerk became the second Olympic champion from South Africa in the men's 400m after Bevill Rudd， who achieved the feat in 1920.
He admitted he was unsure what to think late in the race when his rivals were nowhere in sight.
""Yeah， I thought someone was going to catch me， because I felt very alone and I was like 'what's going on， what's going on?'，"" he said.
""It gave me so much motivation to keep on pushing， keep on pushing， and as I got to the finish line I just dove for the finish line.""
Van Niekerk said he prepared for the race on Sunday by watching his favorite football team， Liverpool， defeat Arsenal 4-3 in the English Premier League.
""Yes， I watched the Liverpool match before，"" he said. ""I was losing my mind because it was quite a tight match. I was so excited that we got the win over Arsenal. And my brother's an Arsenal fan. Now I've got the world record and Liverpool beat Arsenal. I've got a lot to brag about tonight.""
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ISLAMABAD， June 1 (Xinhua) -- Pakistan introduced a new mechanism on Wednesday that requires Afghans to carry valid travel documents for crossing the border.
Pakistani officials said they have put in place the new border management system to check illegal cross-border movement as militants also take advantage of the loose control.
Spokesman for the Pakistani embassy in Kabul Akhtar Munir told Xinhua that nearly 20，000 people cross the Torkham border daily， a large majority of them without passports and visa because of relation for the locals on both sides of the border.
Some Pakistani experts suggest that people living 5 miles (approximately 8 km) on both sides could cross the border without any documents under an agreement.
Residents at Torkham said hundreds of people and vehicles were stuck at the busy border crossing due to the new system as majority people living close to the border do not keep passports and had long been c. Cheap Jerseys From China Cheap Jerseys Online Cheap Jerseys Wholesale Cheap Soccer Jerseys Cheap Hats Cheap Hats Cheap MLB Jerseys Cheap Soccer Hoodies China Cheap NFL Hats China Cheap NFL Shirts China